Hi, I’m Kelly — founder of Thrive O₂ Hyperbaric Wellness, mum to two (mostly) lovely kids, and wife to one incredibly supportive husband.

With a background in medical science and nutrition, my passion has always been rooted in integrated wellness — looking at the body as a whole and honouring the fact that no two people are the same. Our health needs shift with each season of life, and there’s no one-size-fits-all solution.

While I’m a strong advocate for the healing power of food, I also understand how overwhelming it can be. Every bite we take either supports or sabotages our wellbeing — and that in itself can be scary yet powerful. I came to understand that even the most nourishing diet can’t always reach the deeper layers of healing our bodies may need. Nutrients support this process but oxygen ignites it and can supercharge the process especially when it comes to cellular energy and reducing inflammation.

After pausing my career to embrace the season of motherhood, I felt a deep calling to return to health and healing—this time with a different perspective. What kept surfacing was this simple truth: while food nourishes us, it’s oxygen that sparks the process—powering our cells, restoring balance, and supporting the body’s natural ability to heal.

That began my journey into HBOT therapy and qualifying as an international hyperbaric technician. Oxygen is the missing nutrient.

HBOT delivers oxygen beyond the red blood cells, saturating the plasma so it can reach areas impacted by inflammation, injury, or poor circulation. It’s a powerful, science backed tool that supports true cellular recovery, helping the body not just heal, but thrive.

Thrive O₂ was born from a desire to offer more than just a wellness service. It’s a gentle yet transformative space, where science meets soul. Here, we believe in whole-body healing, reducing inflammation through nourishing food, energising and detoxifying with hydration, prioritising movement and sleep, and being supported by a team of trusted professionals.

In a world that often masks symptoms to keep us functioning, Thrive O₂ is here to help you feel seen, supported, and empowered, bringing the forefront of science backed technology to our area and supplying a service with the vision to see people give their body the support they need to recover and rise.

You weren’t made to just survive.
You were made to Thrive.